HANDS-ON SERVICES
Sometimes the body needs what words can’t reach. Our hands-on services create a safe, nurturing space for your nervous system to reset, your mind to soften, and your energy to rebalance. Whether through gentle touch, soothing techniques, or mindful sensory experiences, these sessions are designed to release tension, calm the overactive mind, and reconnect you with a state of ease. It’s not about “fixing”, it’s about allowing your body and energy to remember what calm feels like.
Sensory Reset
Relaxation Touch Therapy
This is more than rest - it’s return.
To breath. To body. To something still and safe inside you.
Sensory Reset is a deeply calming, non-clinical touch experience designed for when words just won’t do.
Through gentle hair brushing, slow scalp work, soft body contact, and carefully chosen aromatherapy, this session helps you downshift from emotional overload into quiet regulation, no talking, no fixing, no pressure.
It’s a space for the ones who are functioning but fraying.
For the overthinkers, the soul-tired, the strong-but-numb. For those holding it together on the outside but quietly slipping inside.
Here, you don’t have to explain yourself. You don’t even have to speak.
Just lie down, let go, and let someone hold the weight with you, gently, safely, and without judgment.
It’s especially supportive for those who feel disconnected, overstimulated, or emotionally fatigued, whether from caregiving, healing, or just being a person in the world right now.
If you’re craving relief without performance, connection without conversation, or stillness without effort, this is for you.
Access Bars®
Mental reset through gentle touch
Ever wish you could press a reset button on your mind?
Access Bars® is the closest thing.
This gentle, non-invasive technique uses light touch on 32 points of the head - each linked to an area of life like control, money, creativity, and healing - to help release the mental clutter, looping thoughts, and emotional pressure you didn’t realise you were holding.
Clients often describe it as a “factory reset” for the brain, like the best meditation you’ve ever had, without needing to try.
There’s no effort, no talking, no pressure to open up.
You simply lie back, close your eyes, and receive.
As the session unfolds, brainwaves slow, the nervous system softens, and a quiet spaciousness begins to return. Overthinking fades. Emotional tension melts. And in its place, a sense of calm clarity takes root.
It’s especially helpful for those who feel constantly “on,” emotionally saturated, or mentally stuck, even if everything looks fine on the outside.
Bowen Technique®
Gentle Therapy for Pain Relief, Relaxation & Nervous System Balance
When your body is under constant pressure - physical, emotional, or energetical - even rest doesn’t always reach the deeper layers.
Bowen Therapy offers something different.
Developed in Australia, this gentle hands-on technique uses precise rolling movements over muscles, fascia, and connective tissue, combined with intentional pauses that allow your nervous system to receive and respond. Rather than forcing change, Bowen works with your body’s own intelligence, gently encouraging it back into balance.
What it supports:
Bowen Therapy is often sought for relief from muscular or joint pain, postural tension, and physical discomfort that may have built up over time. But its benefits go beyond the body. Many clients find it helps ease the emotional weight that stress and overwhelm can leave behind - the kind of pressure that lives in the shoulders, gut, or jaw. It’s also commonly associated with improvements in sleep, digestion, and overall wellbeing, thanks to the way it works with the nervous system, not against it.
Why it’s different:
Unlike massage or chiropractic work, Bowen is performed fully clothed and involves no oils, cracking, or deep pressure. The movements are gentle and precise, inviting the body to shift rather than forcing it to comply.
And because Bowen works on the nervous system as well as the muscular system, its effects can ripple outward into many areas of wellbeing, even if you came in for something specific.
