HANDS-ON SERVICES
Sometimes the body needs what words can’t reach. Our hands-on services create a safe, nurturing space for your nervous system to reset, your mind to soften, and your energy to rebalance. Whether through gentle touch, soothing techniques, or mindful sensory experiences, these sessions are designed to release tension, calm the overactive mind, and reconnect you with a state of ease. It’s not about “fixing”, it’s about allowing your body and energy to remember what calm feels like.
Sensory Reset
Relaxation Touch Therapy
This isn’t “taking a break.” It’s coming home: to your breath, your body, and the quiet part of you that’s been drowned out by life.
Sensory Reset is a slow, grounding, non-clinical touch experience created for the moments when words stop helping.
When your mind is fried, your system is overloaded, and your body is begging for someone to switch off the noise.
Through gentle hair brushing, slow scalp work, soft back-of-body touch, and carefully chosen aromatherapy, your whole system is guided out of overwhelm and into regulation.
No talking.
No performing.
No pressure to explain why you’re tired.
You just get to be.
This space is for the ones who are functioning on the outside and fraying on the inside.
For the overthinkers, the emotionally saturated, the chronically tense.
For the soul-tired humans who want a moment where nothing is required of them.
Here, you don’t need the right words.
You don’t even need to speak.
Just lie down, let go, and let someone hold the weight with you, gently, safely, and without judgment.
It’s especially supportive if you feel disconnected, overstimulated, or emotionally drained from caregiving, healing, stress, or simply existing in a loud world.
If you want relief without conversation, connection without effort, and stillness without trying, this is the session.
Access Bars®
The mental exhale your system has been craving
When your mind has been running on overdrive for so long that “rest” doesn’t actually feel restful anymore, Access Bars® offers a different kind of reset: quiet, spacious, and unexpectedly relieving.
This gentle, non-invasive technique involves lightly touching 32 specific points on the head, each linked to an area of life such as thoughts, dreams, communication, creativity, and more.
When activated, these points help release the mental pressure, emotional static, and built-up charge your system has been carrying.
Nothing to fix. Nothing to analyse.
You lie back, fully clothed, while your brainwaves naturally slow, your nervous system softens, and your inner world becomes a little less noisy.
Many people describe Access Bars as similar to a deep meditation, but without any effort required.
Bowen Technique®
Gentle Therapy for Pain Relief, Relaxation & Nervous System Rebalancing
When your body has been holding tension for too long - whether from physical strain, emotional stress, or the constant pressure of “keeping it together” - it stops responding to ordinary rest. Everything feels tight, wired, or just off.
Bowen Technique offers a different route in.
Developed in Australia, Bowen is a gentle manual therapy that uses light, precise rolling movements over muscles, fascia, and connective tissue.
Each series of moves is followed by a pause, a deliberate stillness that gives your nervous system time to process the information and recalibrate.
Bowen doesn’t push, pull, crack, stretch, or force.
It works with the body, not on it.
Because it communicates through the nervous system rather than mechanical pressure, the work continues after the session, often for days, as the body integrates the “reset signals” and returns itself to a more balanced state.
