Bowen Technique

Service Description

Unlike massage or chiropractic, Bowen doesn’t force the body into change. Instead, it sends a series of “reset signals” that encourage the body to heal itself. This is why many clients notice changes continuing for days after a session. A session feels both calming and restorative. It can bring: - Relief from muscular or joint pain - Reduced tension and stress - Greater ease of movement and improved posture - Better sleep and overall wellbeing Why It’s Different - Gentle, not forceful – no cracking, no deep pressure, no oil; it works fully clothed. - The pause matters – after each move, your body is given time to respond and begin rebalancing. - Whole-body approach – even if you come in for back pain, Bowen often helps with sleep, digestion, or stress, because it works on the nervous system as a whole. Suitable for almost anyone – from babies to older adults, from athletes to those with chronic conditions. Sessions are carried out fully clothed, non-invasive, and adapted to your needs. Suitable for most ages, Bowen works as much on the nervous system as on the body itself - guiding you back to a natural state of balance. NOTE! You’ll receive confirmation of your booking within 24 hours of your request.